1 cup of beans – garbanzo, white or northern
3 stalks organic celery
1 large onion
4 cloves of garlic
2-3 leeks
1 squash or zucchini or both
1 tomato
1 large carrot cut in pieces
6 cups of water

chop onion and garlic in a fine dice
quarter tomato and chop other veggies into big pieces. salt, pepper, mrs. dash is favorite or add some parsley or parsnips and any other favorite vegetable. simmer for 6-8 hours on low heat.
strain everything but remaining broth. let cool and freeze in containers to use whenever you need extra delicious flavor

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